Emotional Recalibration Therapy

What Aches Within?
Heartbreak that won’t heal on its own. Grief unspoken. A tired heart carrying old stories that long to be witnessed. If you feel lost inside yourself — you are not broken. You are ready for a gentle return home

EMOTIONAL RECALIBRATION
THERAPY
gently guides you to heal heartbreak, release old patterns, and come home to yourself.
Emotional Recalibration Therapy is a 6-week process for healing heartbreak, grief, burnout, and nervous system overwhelm. Based in London, this integrative therapy blends hypnotherapy, somatic awareness, compassionate healing for childhood wounds and emotional release to support deep, lasting transformation. Sessions are available in person or online.
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"I will walk beside you as you remember who you are beneath the ache. Together, we will create the conditions for gentle, lasting change."
Lis
“…I wish you could cut me open and see the light and warmth that’s been switched on in me and that is because of Stella”
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Disclaimer: Identity, Integrity and Respect.
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I welcome all clients into this work with deep care, integrity, and mutual respect — regardless of background, culture, or belief.
My name is Stella Dove — legally, professionally, and personally. Any appearance of a former name (for example, in older email accounts or archived documents) is not a reflection of deception or concealment, but simply digital legacy. My current name reflects my truest self and is recognised in all formal records.
I do not centre my ethnicity, religion, or heritage in my work — but I do not erase them either.
If your healing requires a practitioner of a specific identity, I wholeheartedly support your choice to find someone aligned with that. This is a space of safety, not sameness.
I work with clients of all faiths and none. What I will not tolerate is prejudice, covert or overt, based on culture, religion, gender, or orientation.
If you have questions about who I am or how I hold space, I welcome honest, respectful dialogue before we begin.
— Stella Dove
Testimonials
What My Clients Are Saying
Stella's work in emotional healing is deep, compassionate, and truly transformational
Stella's counselling is ‘personalised’! She will not ever be trying to put you into a cookie cutter mould, the “one size fits all model”.
I wish you could cut me open and see the light and warmth that’s been switched on in me and because of you. You have given so much Stella. So so much. You are a gift.
Stella helped me peel back the noise, the masks, the old trauma stories, and guided me back to myself.
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​Emotional Recalibration Therapy in Central London
with
Stella Dove PDCH MBSCH
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A trauma-informed pathway blending inner child healing, somatic awareness and hypnosis to soothe grief, rebalance the nervous system and bring your heart back to peace.
Book a complementary 30-minute discovery call
This is our chance to feel if my work is the right fit for you. I promise to be honest — if I feel someone else could serve you better, I will say so with care.